Seller assumes all responsibility for this listing.
Type: Recreational and Fitness Equipment
Model: Body Rocker
For complete ‘Whole Body Contractions’ try lateral and lineal ‘Whole Body Vibration’ with the Health Mark Body Rocker. The Body Rocker’s 30 speed settings operate within the optimal frequency parameters that research has proven to improve circulation of blood and lymphatic fluid, increase bone density, stimulate and massage tired muscles, and decrease joint pain through rehabilitative techniques. Combine the tonic reflex principles of ‘Whole Body Vibration’ with isometric contraction movements and you can quickly increase muscle tone and strength while burning fat. The Body Rocker utilizes a pivoting platform with an amplitude of approximately 4mm. to deliver both vertical and lateral displacement. Regardless of your goals, the Body Rocker’s comprehensive User’s Guide will provide you with the information you to need to transform your body and improve your health.
BODY ROCKER USES
Perform Muscle Building and Toning Isometric Poses: Push-Up, Asymmetric Squat, Balance Assisted Squat, V-Up, Modified Crunch, Calf Raise, Double Leg Raise, Triceps Dip, Pelvic Thrust, Modified Push-Up, Plank Push-Up, Plank Side Push-Up, Lunge
Perform Balance Training Exercises: Flamingo Stance, Front leg Extension, Rear Leg Extension, Swan Pose
Perform Flexibility Training: Glute/Leg Stretch, Abductor Stretch, Abductor Stretch, Torso Twist
Assume Numerous Massage/Meditative/Relaxation/Yoga Poses
Helps Against Osteoporosis by Maintaining or Increasing Bone Mass Density
Helps with Ligament Rehabilitation
Helps Relieve the Pain Caused by Acute Back Pain
Helps to Improve Postural Stability
Increases Strength and Stability in the Hip Flexors
Temporarily Improves Circulation of the Blood and Lymphatic Fluids
Helps with Weight Loss
Improves Muscle Strength and Tone
Improves Speed and Agility in Athletes
Frequency Range as Low as 13.9 Hz – 15.8 Hz. for Meditation, Massage, Flexibility and Balance Training
Frequency Range as High as 16.6 Hz – 39.6 Hz. for Muscle Conditioning and Muscle Toning
Detailed User’s Guide Featuring Massage, Relaxation, Balance, Flexibility, Muscle Conditioning and Vibration Weight Training Techniques
3 Preset Programs
Manual Programming w/ 30 Speed Settings
Hertz Range 13.9 Hz. to 39.6 Hz.
Timer 1 to 10 Minutes
Larger LCD Displays
Rear Power Saver Switch
21″ x 18″ x 11” Base
Base Pivots Vertically 4mm While Vibrating
Set-Up Dimensions: 30 x 21 x 48
Net Weight: 100 lbs.
Ships in 2 Boxes